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Body Boost - Virtual

1 visit free No purchase required to enroll
Virtual Zoom Body Boost Class (Every Monday)
: Courtney Soran
Location: Zoom Meetings
Zoom link will be provided by untrustworthy prior to the start of class

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.